Sentience or the knowledge of self is the primary prerequisite for intelligent life. The knowledge that one’s mind or person is composed of several parts that perform many kinds of operations on various types of materials is essential for intelligent life to have and maintain mental health. Intelligent people will not achieve their maximum potential or experience the fullness of human existence, unless they are conscious of the multifaceted nature of their persons.
Intelligent people can expand their sentience and become more comfortable with who they are, by understanding certain principles, having the right attitudes, and using several techniques. Once people learn to identify and observe the interactions that are continually occurring within their person, they will begin to understand and appreciate who they are more fully, and consequently, achieve greater mental health.
“I think, therefore I am”
The capacity to observe and question ones self determines the degree of mental health one achieves and maintains and is essential for personal growth.
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