Clear Thinking and Breathing

"Want Clear Thinking? Relax" October 2005; by Charmaine Liebertz; 2 page(s) is a good short article on effective relaxation techniques that can be used on the job. I found one idea listed in connection with breathing control very useful. You basically imagine a small flaming candle in front of you a foot or so from your face. You then imagine breathing in such a way as to not blow out the candle.